Marathon Training Basics

Because it’s so important and can’t be ignored by anyone approaching the marathon. Wear precisely the same shoes and clothing you intend to wear in the marathon. Running a half marathon has become the most popular choice today particularly for beginners. Training for a marathon is a fantastic method to get and keep fit, but […]

How Runners Can Prevent Back Pain

Back pain is just one of the worst sorts of pain you could possibly endure. It may be a difficult mystery to solve, but with a tiny bit of help from your friendly neighborhood sports medicine specialist, you should have the ability to track down the cause. Pain at night is generally more intense after […]